Men
Date of birth: 15.12.2003
Heung Lai ZHAO
Place of birth: Hong Kong
Height: 180 cm
HKG
Home town: Hong Kong
Profession: high school student
Hobbies: skating, reading
Start sk. / Club: 2011 / Hong Kong Skating Union
Internet / Social Media contact: Instagram: jacky._zz
Coach: Hu Xiaoou
Choreographer:      
Former Coach: Zhao Ying
Practice low season: 10 h/week Hong Kong
Practice high season: 15 h/week Dongguan, Shenzhen, Beijing
Music Short Program as of season 2023/2024
Cavatina
Music Free Skating / Free Dance as of season 2023/2024
Some Where In Time 
Personal Best Total Score 149.05 03.02.2024 ISU Four Continents Championships 2024
Personal Best Score Short Program 60.06 01.02.2024 ISU Four Continents Championships 2024
Personal Best Score Free Skating 91.95 01.10.2022 ISU JGP Solidarity Cup 2022
Season Best Total Score 149.05 03.02.2024 ISU Four Continents Championships 2024
Season Best Score Short Program 60.06 01.02.2024 ISU Four Continents Championships 2024
Season Best Score Free Skating 88.99 03.02.2024 ISU Four Continents Championships 2024
16/17 17/18 18/19 19/20 20/21 21/22 22/23 23/24
Olympic Games                
World Championship                
European Championship                
Four Continents               23 
World Juniors             36   
National Championship           1.J     
S=Senior; J=Junior; N=Novice
International Competition Year Place International Competition Year Place
ISU JGP Courchevel 2021, Courchevel 2021 13.J World University Games Winter 2023, Lake Placid, NY 2023 28.
ISU JGP Solidarity Cup 2022, Gdansk 2022 16.J Thailand Open Figure Skating Trophy 2023, Bangkok 2023 1.
Tayside Trophy 2022, Dundee 2022 11. Asian Open Figure Skating Trophy 2023, Bangkok 2023 4.
Asian Open Figure Skating Trophy 2022, Jakarta 2022 6.J Thailand Open Figure Skating Trophy 2024, Bangkok 2024 3.
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07/05/2024 08:04:12 UTC